Personal trainer in Maldegem

I train clients in Maldegem at JIMS, within a hybrid program: PT sessions in the gym plus online follow-up of your nutrition, lifestyle and sleep. Not a loose hour of exercise, but a system that carries your whole week.

Maldegem · Ghent · online

More than 25 successful and lasting transformations.

Woman, 35 · plus centimetres off her waist, in 6 weeks Woman, 35 · plus centimetres off her waist, in 6 weeks Before After Drag
−1.5 kg

Woman, 35 · plus centimetres off her waist, in 6 weeks

The biggest win is not visible in the photo: she feels stronger, fitter and better in her own skin. Her relationship with food became stable and her energy exploded.

Paul, 43 · waist, in 5 weeks Paul, 43 · waist, in 5 weeks Before After Drag
−7 cm

Paul, 43 · waist, in 5 weeks

After several hernia operations he rebuilt step by step: training smarter and more consciously, without straining his back further.

JIMS Maldegem

Where we train

Coaching

FAQ

Frequently asked questions

Where do we train in Maldegem?
At JIMS Maldegem, with all the equipment we need.
What does a personal trainer in Maldegem cost?
Every hybrid program starts with the Hybrid Starterspack: four weeks at €369 with five PT sessions and an in-depth intake interview. After that from €73 to €118 per week.
Do I live too far for personal training?
Then online coaching is the answer: same method, same follow-up, wherever you train.

The perfect moment does not exist.

Whoever waits for ideal circumstances waits forever. In twenty minutes we map where you stand and what the logical first step is. You will walk away with something useful either way. If it is not a fit, I will tell you myself.

Book a free discovery call

Twenty minutes via Google Meet, whenever suits you. Not a good match? I will say so myself.

Timon Dhaeze is a health & nutrition coach and certified personal trainer (NASM, EREPS level 4) based in Belgium. He coaches driven people online and hybrid (online plus PT sessions in Maldegem and Ghent), around four pillars: strength training, nutrition, lifestyle and sleep. His method is called De Bouwmethode (the Building Method). Contact: [email protected] or +32 478 62 06 56.